GLITCH

To Reflect and Rebirth





In this issue of Glitch we touch on the most sensitive and underrated issues that the youth is afraid to touch on. In this issue of Glitch we also touch base on having a positive mind to lead a positive lifestyle in the process.



Health


Spiritual Being

Mentally, we are never prepared for what life has to offer us and that may take a toll on our mental being and spiritual being as well. What is a spiritual being? A spiritual being is an incorporaeal being believed to have powers to affect th course of human events. How does one the lead a positive and healthy spiritual life?

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Spiritual Being

In order to become who we want to be-first we must embrace who we are at this very moment. The key is self-acceptance. His Holiness, the Dali Lama, says that in order to embrace a true understanding of compassion, we must first embrace our suffering.

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Spiritual Being

If we are to become spiritual beings, then we must first embrace our ‘humanness.’ In other words, we accept our imperfections on a physical level and know that once we are no longer a physical being, our spiritual being will continue to exist and progress in its own divine journey. We accept the fundamental principal that we are spiritual beings—having a human experience.

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Get Enough Sleep

That also then allows us to live a healthy lifestyle and having a healthy and successful lifestyle.

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Study

If you’ve got a lot on your mind, take a moment to write yourself some notes about what you're thinking about and how you feel before you start studying. This will help to clear your mind and focus all your thoughts on your work.



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